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As we age, our hormone levels change and can often lead to a host of unpleasant symptoms. Luckily, there are natural ways to alleviate these symptoms and promote hormonal balance. One of the most common hormonal imbalances in women is low estrogen, which can cause hot flashes, mood swings, and vaginal dryness. One natural way to combat this is with phytoestrogen cream. Phytoestrogen cream is a natural cream that contains plant-based estrogen-like compounds. These compounds can help boost estrogen levels in the body, which can alleviate some of the symptoms of low estrogen. One brand that offers a high-quality phytoestrogen cream is Source Naturals. Their Phyto-Estrogen Cream comes in a 4 oz (113.4 g) container and is made with natural ingredients like organic aloe vera leaf juice, shea butter, wild yam root extract, and more. Each ingredient is specially chosen for its ability to support a healthy hormonal balance in women. To use the cream, simply apply a small amount to the inside of your wrists, inner arms, or thighs once or twice daily. Massage the cream into your skin until it is absorbed. It’s important to note that this cream is not intended for use during pregnancy or nursing. Another natural way to boost hormone levels during menopause is with progesterone. Progesterone is a hormone that is produced in the ovaries and helps to balance estrogen in the body. During menopause, progesterone levels often decline, which can lead to symptoms like insomnia, anxiety, and irritability. There are several natural ways to boost progesterone levels during menopause. One way is to incorporate more foods into your diet that contain natural progesterone-like compounds. These include foods like avocados, nuts, and wild yam. Another way to boost progesterone is with the use of progesterone cream. Progesterone cream is a natural cream that contains progesterone-like compounds. This cream can help balance out the estrogen in your body and alleviate some of the symptoms of low progesterone. When looking for a high-quality progesterone cream, it’s important to choose a brand that uses natural ingredients like coconut oil, shea butter, and progesterone extracted from wild yam. One brand that offers a high-quality progesterone cream is Emerita. Their Pro-Gest cream comes in a 4 oz (113.4 g) container and is made with natural ingredients like aloe vera, tocopherol (vitamin E), and more. Each ingredient is specially chosen for its ability to support a healthy hormonal balance in women. To use the cream, simply apply a small amount to the inside of your wrists, inner arms, or thighs once or twice daily. Massage the cream into your skin until it is absorbed. It’s important to note that this cream is not intended for use during pregnancy or nursing. Overall, if you are struggling with hormonal imbalances during menopause, there are natural ways to promote hormonal balance and alleviate symptoms. Whether it’s with phytoestrogen cream or progesterone cream, natural remedies can be a powerful way to support your body through this transition.
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