que es bueno comer en la noche para no engordar Pin en bombones
Are you looking for some late-night snacking ideas that won’t ruin your diet? Look no further! We have found some delicious and healthy options that will satisfy your cravings without packing on the pounds.
Dark Chocolate Covered Strawberries
Indulge in your sweet tooth with these amazingly delicious dark chocolate covered strawberries. Not only are they low in calories, but dark chocolate is also high in antioxidants which may help reduce the risk of heart disease.
Popcorn with Nutritional Yeast
Popcorn is a fantastic low-calorie snack that is perfect for those late-night cravings. For a savory twist, sprinkle some nutritional yeast on top to add a cheesy flavor without all the calories and fat.
Apple Slices with Peanut Butter
For a sweet and healthy snack, dip some apple slices into your favorite peanut butter. Apples are packed with fiber and peanut butter is a great source of protein and healthy fats.
Greek Yogurt with Berries
Greek yogurt is a protein-packed snack that will keep you full all night long. Add some fresh berries for added sweetness and antioxidants.
Trail Mix
For a quick and easy snack, grab a handful of trail mix. Be sure to look for a mix that has mostly nuts and dried fruit, and avoid those with added sugars or chocolate chips.
Next time you feel the urge to snack late at night, reach for one of these healthy options instead. Your body will thank you!
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¿Quieres Saber QUÉ CENAR Por Las Noches Para No Engordar? ¿Deseas
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