what fast food to eat on keto Whether you're a keto diet beginner or an expert, this keto fast food

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If you’re on a keto diet, it can be challenging to find fast food options that fit your nutritional needs. But fear not, there are plenty of options out there that won’t derail your progress. Here are some delicious ideas to consider next time you’re out and about:

  1. Chipotle Salad Bowl

Chipotle salad bowlChipotle is an excellent choice for anyone on a keto diet. The salad bowl is particularly perfect for those trying to avoid carbs. Request for no rice or beans and instead opt for a mix of lettuce, grilled meat (chicken, beef, or steak), guacamole, cheese, and sour cream.

  1. Five Guys Burgers

Five Guys BurgersFive Guys Burgers is another excellent option for keto dieters. Simply order your burgers without the bun and add toppings like lettuce, tomatoes, cheese, and bacon.

  1. KFC Grilled Chicken

KFC Grilled ChickenKFC has a grilled chicken option that works perfectly for anyone on a keto diet. This option is perfect because it includes a variety of sides like green beans or side salad, so you can have a full meal.

  1. Subway Salad

Subway saladIf you’re looking for a lighter option, Subway is a great choice. Opt for a salad filled with veggies, meats like turkey or ham, and cheese. Get oil and vinegar dressing and avoid the high-carb dressings like sweet onion or honey mustard.

  1. McDonald’s Sausage Egg McMuffin

McDonald’s Sausage Egg McMuffinYes, McDonald’s has an option that works for keto dieters too! The Sausage Egg McMuffin can be ordered without the muffin, and you can add cheese to get your fat intake up. Just skip the hash browns and orange juice.

  1. Wendy’s Baconator

Wendy’s BaconatorWendy’s Baconator is a delicious burger loaded with bacon, cheese, and beef patties. Order a double or triple patty Baconator and remove the bun. You can now enjoy one of your favorite fast food meals and stay in ketosis!

So there you have it, six keto-friendly fast food options to choose from next time you’re on the go. Don’t let your diet derail your fast food cravings! If you are searching about Fast Keto Meal Prep in Under 2 Hours | Kitchn you’ve visit to the right page. We have 5 Images about Fast Keto Meal Prep in Under 2 Hours | Kitchn like 21 Ideas for Keto Diet Fast Food Options – Home, Family, Style and Art, Fast Keto Meal Prep in Under 2 Hours | Kitchn and also Fast Keto Meal Prep in Under 2 Hours | Kitchn. Here you go:

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